A silent danger lurking over the desks and worksit es of India and it’s costing employers over 6 billion pound in lost productivity each year. The culprit? Work-related joint pains. Studies show that more than 77% Indians are suffering from Occupational injuries. These injuries caused by poor posture and faulty ergonomic workspaces, can easily be avoided through training and providing appropriate equipment, but the responsibility falls on employers to take the lead and implement these vital harm-reduction initiatives. This will not only protect the employees but companies can protect their business from lost productivity and potential work cover claims. The posture: Posture refers to the overall correct alignment of our body and goes deeper than just keeping your spine straight. It’s not hard to recognize bad posture in those around us. Slumped shoulders, a head that leans forward or backward, and perhaps even a protruding ‘potbelly’ are all giveaways that most of us...
When you are in pain, normal activities become difficult, making life more stressful. With this physiotherapy blog, we help you to understand pathology of pains and give you best possible solutions to come over them.