Frozen Shoulder pain
June 24, 2015
Mrs. K 65 year old, housewife,
came to Cura physiotherapy with complaints of right shoulder pain, it was acute
onset and she had lot of difficulty in performing daily chores
especially overhead. Lifting objects from top shelf in kitchen
was giving her tears. Taking right shoulder behind her back was almost
impossible for her, this was so painful that wearing cloths was a big
task for her. The symptoms had actually started 3 weeks back but she delayed
the physiotherapy visit thinking, pain will reduce on its own.
On her first consultation, we
recorded capsular tightness- the shoulder ranges were very restricted and
painful. There was no history of trauma or fall. But just lot of stiffness
and pain in shoulder. We also asked her to go for blood sugar level (BSL) check
up, as many times capsulitis (shoulder pain and restriction) is related to high
blood sugar level or diabetes. This unfortunately in her case came
positive. Now she needed treatment from both diabetologist and physiotherapist.
In physiotherapy treatment, we
planned for electrotherapy for pain relief as pain was really bad to
start off with and we couldn’t have started with any exercises. After 3
sessions of electrotherapy, when pain was manageable we introduced capsular
stretches and pendulum exercises. In next 4-5 days, her pain &
stiffness was much better when we discontinued with electrotherapy and moved on
to next phase of rehabilitation i.e. muscle strengthening with
resistance bands and postural stabilization exercises. She was given a
set of home exercise program for continuation.
Now after 3 weeks of physical
therapy, she is much better. We are so happy that she can do overhead activities,
can reach top shelf easily. She can wear cloths comfortably without much of
difficulty. But we still strongly recommend her to continue with her home
exercise program for next one month for full-fledged recovery. Also, she needs
to keep her blood sugar levels in control for her well-being. We wish her all
the best!
Very useful content and informative details about frozen shoulder. For the best body physique, you can see it here
ReplyDeletePhysique by Physiotherapy